I'm Taylor Moyer, LPC.
I am a licensed professional counselor with experience in treating individuals and couples. I enjoy using Cognitive Behavior Techniques with clients to help them identify and challenge negative thoughts and beliefs about themselves. With the therapeutic process, I strive to meet the person where they are mentally in order to build rapport and trust. As the therapeutic relationship grows, a client may consider trying EMDR therapy. Eye movement desensitization and reprocessing (EMDR) therapy can be utilized with those who have faced major traumas and even what might consider, not major. It is an honor to be apart of anyone’s journey through their trauma and healing.
TOPICS IN THERAPY
Grief and Loss
Post-Traumatic Stress Disorder
EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a therapy that helps people who have experienced traumatic events or distressing memories. During EMDR, a therapist guides the person to think about the distressing memory while moving their eyes back and forth or using other forms of bilateral stimulation. This helps the brain process the memory in a healthier way, reducing its negative impact and emotional intensity. EMDR follows a specific eight-phase process and has been found to be effective in treating conditions like post-traumatic stress disorder (PTSD) and other trauma-related difficulties.